MOTIONAL LITERACY

what is motional literacy?

Motional Literacy is ARD's unique movement and wellness workshop that supports personal and professional development. Learn new tools to access vulnerability and implement empowerment techniques, whether at work or in your daily routine. Our proprietary approach allows people of all ages and experiences to express themselves through movement.

Workshops take participants through an active movement-based meditation offering movement exercises to support Motional Literacy program tenets. By engaging in a series of creative movement exercises individually and in groups, this workshop offers techniques to help work through stressors, physical pain, and emotional dysregulation. Participants will walk away from this workshop with tools to help them embody vulnerability in a way that works for them and their personal and professional environment.

Motional Literacy has built a new community of movers who aren't necessarily in search of a path towards professional dancing, but one that offers a safe space to express themselves through movement, organize the body and mind, and discover the emotional benefits of dance. 

See our Informational Flyers below to find the program that fits you!

program offerings

ARD’s Motional Literacy Workshops are designed and built in collaboration with schools, communities, and corporate groups to best fit their needs and abilities. 

Single Movement Workshops (In-person or Virtual)

• One-time 60 minute sessions fit for schools, corporate groups, or community partners

• Led by ARD Motional Literacy Teachers

Residencies

• Short Residency

  • 3–6 x 60 min sessions fit for schools or community partners

• Long Residency

  • Year or Semester-long partnerships with full curriculum and movement-based learning goals

Tour-integrated workshop

• A movement workshop attached to touring engagements, colleges, festivals, or presenters

INTERESTED? Contact Us For More Information

info@arielrivkadance.com